EXPECT A MIRACLE.

Just home from work, aching and feeling tired?  Ready to reject everything and everyone?  Then just wait a moment.   What if you could make today better than yesterday?  And tomorrow better than today?  Imagine a year from now how you would feel?  You could be as happy as I am and I would have done the work for you? 

Follow some simple yet very effective tips to your health.  Play some mind games.  Take some advice.... lower that adrenaline level.

Lots of my patients meditate.  Great.  I often recommend TM to them and give them details.   And not But....(Try saying that all week) I also give them this one.

Sit and make a list of all the people you love.  Put your hand on your chest or your stomach, wherever you feel things usually.  And say their name.   Make a mental note if you feel up or down as a response to saying their name.

This will change as your anxiety about that person changes so do it again a few days later.   Take the list and meditate on all the up people.

For example, my grandson Paul.......Oh what a little joy he is.....He makes me smile......He's so good with his sisters......He is doing well at school.....etc.......                                                                             Let the love for this person flow through you.......     Until..... Ah....He has a bad tooth and needs the dentist.....STOP....that is not meditating on LOVE.  It is meditating on Anxiety and worry.  That is putting bad energy into the ethos which is coming back down on you. There is enough of that in your life.  Go to the next person on your list and stay as long as you feel good and move on when you don't.

Love is the highest energy.....why meditate on a blank wall when your mind could be put to loving those around you.                                              Love is the highest energy and all sorts of other energies will drop away like dominoes during the week if you do this.

Get back after trying it.   Miracles today and more tomorrow. Did you try it?  Or did you feel too tired?  Make a promise to yourself to do this for you and then don't let another day go by without actually getting it done.  Let nothing stand between you and feeling better.

In a wonderful book called The Science of getting Rich,  Wally as we affectionately call him, says to be grateful.  Go to www.thescienceofbeingwell.com and get a free download book.

Try this.... "I am grateful I woke up this morning."

Wally also says not to moan.  Not to reiterate all the nasties of the past.  Let yourself go into the future in gratitude of what the past has taught us.

Hypnothink.

That means relax and think of all the things you would like to do or become.  Its really good for your health.   You should try it.

I have a little thing to do if you are a little broke.

Look in your purse.  If its empty..... go straight away and do something really loving..... ha ha..... this is serious stuff here.  Give something to someone you can't possibly get it back from.  (Usually my kids.)  Love being the  HIGHEST energy it always unblocks the lowest.... like dominoes falling.       Remember to do it with love.  And....  well you can let me know.

I often ask the Angels for help and whenever I do I get the problem sorted.  When the concept was first put forward I wasn't ready for it.  I even ridiculed it.  But I had cause to rethink.  There was a problem over which I had no control and it left me exhausted with fear and anxiety for a loved one.  I remembered the Angels...                                                                      The book said whenever there is nothing you can do why not ask?  So I did... and all was sorted in a most amazing way.  I decided to use them again and again and in fact I said I would only give it up when they let me down... that was some twenty years ago.  How wonderful if that?

So If you are troubled and don't know what to do about it.... ask the Angels. Write them a little note and date it.... then put it away and wait.  They deliver in the most unusual ways.  My friend told me that two men in a van pulled up as she was getting out of her car.  They said they had a large off cut of carpet left and wanted nothing more than beer money.  She told them she didn't know anyone and then went indoors and stared at her aged rugs.  She completely messed up.  I want to know what more the Angels can do for her?  Put it through the letter box next time?                                                      I personally am blessed that feathers turn up as messages that everything will be alright.  I am sure it's because I asked for the signs.  My other spirit message is a rainbow. 

You may say... that this is all very well and good but not for me.... why not? Perhaps you are not desperate enough?    Good.  Perhaps you think you are different.. Oh well.... perhaps you'll try it some time when you need the help.

  Did you do the love meditation?  And did you do it for a week?  And if you did there must be a story to tell.  I am most sincere in this.  Do try!

I have made some Power Point Presentations to aid you in your future happiness.